Join us on this 15 mins a day, 16 day transformational journey and feel good... for good!
Frustrated with aspects of your life?
Then we're guessing you're ready to make the lasting positive changes that you deserve.
Join us on our 16 day, 15 mins a day programme where you will learn those lessons as to why you're stuck and importantly, how you can feel good for good.
FREE daily confidence builder action sheets that helps you stick to your goals.
FREE 15 minute coaching session with a qualified therapist or coach. They will answer any questions you may have on how you personally get the very best out of this programme.
1. 16 short daily videos: these explain, via neuroscience, psychology and the solution focused approach, how the brain works... through to how to train the brain to think and behave in more positive ways.
2. FREE daily worksheets: spend just 5-10 mins a day on each sheet to empower you to really stick to your goals.
3.FREE 15 minute coaching session: with a qualified therapist and coach. Talk to a well-being expert and allow them to guide you your path to greater and greater success!
Start feeling better now
David Mclean, a senior psychotherapist, senior lecturer and former Royal Marines Commando, David's experience is extensive in the world of positive performance and well-being.
"During the lockdown I have been feeling really low. Doing the 16 day course has really helped me feel positive again and given me a real sense of happiness I believe I can sustain"